"VIDEO" Online - Workouts

STAY FIT

STAY FIT: In order to keep you healthy and fit we offer different ONLINE WORKOUTS.

Join our Facebook group! There you will find workouts and informations about the Kaiserwasser.

Fit at home - Video Workouts

Here you can find workouts (app. 45 minutes) for a long and intensiv training at home.

IMPORTANT! To keep the online capacity free please use  your private technical equipment (Laptop, iPhone, iPad etc.) for the use of all workouts.

VIDEO WORKOUTS

Fit break - "Office" workouts

Short exercices to relax and regular breaks are very important during work.
Use our short videos (max. 15 minutes):

Fit and fun for Kids

Workout-program with SportCard

Here you can find the current ONLINE program for SportCard-owner:

 

Contact for inquiries

Please refer to:

  • Karoline Godina
  • Tel.: +43 660 738 3585
  • GK Team Tel.: +43 676 936 71 19
  • e-mail: team@gkstudio.at