
Stay fit and healthy!
Here you will find our new video series with news about fitness, relaxation and nutrition.
Health & fitness series
GRINBERG METHODE©
The Grinberg Method© is an exciting method to get to know yourself better again through your body. Well-established thought patterns are tracked down and resolved, exhausting situations are recognized, processed and stopped. One learns through the body. The Grinberg Method© particularly appeals to those people who take responsibility for themselves and want to learn about their own bodies.
More information: https://vimeo.com/485891352/e014236125
Videos (exclusively for SportCard customers with passcode):
How can I plan an efficient training?
Live healthier - more sports!
How is the best way to start it!
Coach Ursula Mitteregger gives tips on all aspects of training, strength and endurance training such as:
- Design training routine.
- How can I achieve my goals?
- Advantages of the respective type of training. Which types of training fit the respective goal?
Mag. Ursula Mitteregger is a health journalist, sports science consultant and has completed numerous fitness trainings.
Get to know your trainer: https://vimeo.com/486743448/bffb7e80ea
Videos (exclusively for SportCard customers with passcode):
Exklusively for SportCard customer
The offer can only be used exclusively by SportCard customers by entering the passcode.
How do I get my passcode?
All SportCard customers have received their login data per newsletter. If you have any questions, please contact:
InfoPoint:
- E-mail:unicreditcenter@unicreditgroup.at
- Tel.: +43 (0)5 05 05 - 57520
GK Team:
- E-mail: team@gkstudio.at
- Tel.: +43 (0) 676 936 71 19
Are you interested in a SportCard?
Please insert the Bestellformular + Datenschutzerklärung and send it to:
- internal post: 7045/InfoPoint oder
- external post: UniCredit Center Am Kaiserwasser, Eiswerkstraße 20, 1220 Wien
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