In order to keep you healthy and fit at home and at the office, we offer different ONLINE WORKOUTS.
Fit break - "OFFICE" Workouts
Regular breaks and short exercises are important during work for body and soul.
In cooperation with our Fitness-Organizer GK-Studios we offer short videos wiht exercises (max. 15 minutes), which should support your fit break.
DOWNLOAD We recommend to you a one-time download of the videos, to relieve the online-capacity of the bank: - click the link with the right mousekey - choose "Save target as/Link speichern unter" - save video