Wellbeing February "Genderspecific strength training & nutrition coaching"

In February, we are focusing on awareness of gender-specific needs.

Our February offer at Kaiserwasser is entirely in this spirit: in cooperation with our sports partner GK-Studio, you can look forward to an exclusive 6-week fitness program at a special price that is individually tailored to the gender-specific needs of women and men.

Save your place and get started! Booking is only possible in February 2025.

Individual support: your result - your plan. Tailor-made training and nutrition recommendations based on the UVIDA metabolic analysis for sustainable results.

• Training frequency:
  2-3 strength training sessions per week (45-60 minutes each) for visible progress.
  Recovery: 48 hours break between sessions for optimal recovery (light activities can be performed)
• Program duration: 6 weeks - start date must be by 31.03.2025
• Location: UniCredit Center Am Kaiserwasser, Fitnesscenter and sports-hall C

Package “All in” with SportCard € 199 / without SportCard € 249

• One session of personal training incl. 6-week training plan for the fitnesscenter and the course program
• One Uvida metabolic analysis incl. nutritional recommendation - your metabolism measured using breath gas analysis
• Two Bio Imendanz analyses (start and end measurement) of body fat, muscle mass and body water

Package “Mini” with SportCard 99 € / without SportCard 125 €

• One session of personal training incl. 6-week training plan for the fitnesscenter and the course program
• One Uvida metabolic analysis incl. nutritional recommendation

Booking period: February 1 - 28, 2025

Under the link below you can also book individual offers for BIA, UVIDA etc. outside the packages.

If you cannot find a suitable date online, please contact the GK- team by email team@gkstudio.at . They will find a suitable date for you.