Wellbeing April "Mental health & mindfulness at work"
- Home/
- wellbeing-april-2025-1
Get fit!
In April, we are focusing on physical health and well-being in the workplace.
We have put together a special offer for you. Throughout April, you can take advantage of our free yoga sessions and recharge your batteries with our workout videos for a “fit break” in the office.
Yoga
Pure relaxation!
Yoga
Pure relaxation!
Yoga has a positive effect on the nervous system, strengthens the muscles, relieves pain and reduces stress.
Dates
- Monday 18:00 - 19:15
- Wednesday 18:30 - 19:45
Registration
Participation is free of charge from April 1 to 30, 2025.
Due to the limited number of participants, we kindly ask you to make a binding registration at the Infopoint:
Infopoint
UCC on the Kaiserwasser
"Office" workouts
Fit break
"Office" workouts
Fit break
Stay healthy and fit while you work. Regular breaks and short relaxation exercises are important and give you energy.
More